Golden Morn is made from maize, soybean, and other cereals, while Cornflakes are made from corn. Cornflakes are crunchy and bland, while Golden Morn is sweeter and softer. Golden Morn can be eaten with milk or hot water, unlike cornflakes. Golden Morn is more prevalent in Africa than Cornflakes.
What Are Cornflakes?
Milled corn, malt flavouring, and sugar make cornflakes a popular breakfast cereal. Dr John Harvey Kellogg invented them in the late 19th century as a vegetarian alternative to heavy breakfasts. Kellogg believed a light, cereal-based breakfast would reduce people’s desire for rich, meat-based meals and sex drive. Steaming and toasting corn kernels flattens them into cornflakes. They’re served with milk and sometimes sugar or fruit. They’re a global breakfast staple and a base for granola and cereal bars.
Cornflakes are a timeless breakfast cereal. Cornflakes provide carbohydrates and fibre and are a quick breakfast option. To make cornflakes healthier, some brands add iron and folic acid. Cornflakes come in many flavours, textures, and nutritional profiles. Some brands target children with bright packaging and cartoon characters, while others target health-conscious adults.
Cornflakes can also be used in other recipes. They can be crushed to coat fried chicken or fish, add crunch to muffin or bread batter, top casseroles, or baked mac and cheese. Cornflakes are popular, but their high sugar content and lack of nutrients have drawn criticism. According to some health experts, whole-grain cereals have more fibre, vitamins, and minerals than cornflakes. Cornflakes remain a global breakfast staple. They are fast, simple, and versatile.
What is Golden Morn?
Golden Morn is a hearty instant cereal crafted from oats, barley, oat bran, wheat germ, malt extract and sugar. Nestle Nigeria Plc manufactures this well-liked breakfast cereal sold throughout Nigeria and other African countries. Golden Morn contains a high concentration of vital vitamins and minerals, including Vitamin A, Iron, Calcium, and Zinc, all of which are required for the body’s continued expansion and development on a cellular level. Additionally, cereal is an excellent source of dietary fibre, which not only facilitates digestion but also assists in the prevention of constipation.
The preparation of Golden Morn is simple and easy in any way. Place the cereal in a bowl and pour boiling water or milk to qualify. While stirring, continue until the mixture becomes thick and creamy. The milk temperature used to prepare the cereal can be adjusted to suit the individual’s taste. To make a cold version, combine the hot cereal with cold water or milk and serve. Golden Morn is also adaptable and can be utilized in several different contexts. It can serve as a foundation for smoothies, a topping for oatmeal or yoghurt, or even an ingredient in baked goods. All of these applications are possible.
Golden Morn is an option for breakfast that is both convenient and nutritious, and it provides a meal that can be prepared quickly and easily, even on the busiest of mornings. Additionally, it can be purchased at a low cost and is easily accessible in the majority of supermarkets and grocery stores across Nigeria and other African nations.
Difference Between Cornflakes and Golden Morn
There are distinctions between the two widely consumed breakfast cereals, Cornflakes and Golden Morn. In contrast to Golden Morn, which is made from refined corn, cornflakes are made from whole grains and are typically fortified with nutrients like protein, calcium, and vitamins. Both cereals taste different, but the crunchiness of cornflakes sets them apart from the silkiness of Golden Morn.
Golden Morn is a nutritious alternative to cornflakes due to its higher protein and fibre content. The flavour is also distinct. Golden Morn has a slightly sweet flavour, while Cornflakes have a mild corn flavour. Also, Golden Morn is typically consumed hot, whereas cornflakes are typically consumed cold. In addition, most people eat cornflakes with milk, while you can have your Golden Morn with either hot water or milk. However, both bowls of cereal can be part of a healthy breakfast when combined with other nutrient-rich foods. The decision between the two should be based on individual taste and dietary requirements.